Women-Only Fitness Class in Mercedes, TX
Women's Burn
Schedule
Monday, Wednesday & Friday
Duration
45 Minutes
Program Description
All Women's BURN is a women-only training experience at Mid Valley Fitness, empowering women in Mercedes, TX to feel strong, confident, and supported.
BURN blends fat-burning workouts with strength training and a fierce community of women.
Women-Only Space
Feel comfortable and confident in a judgment-free environment. BURN is a space where women support and uplift each other
Fat-Burning Focus
Our workouts are crafted for optimal calorie burn and body toning. High-intensity intervals keep your heart rate up and metabolism firing
Build Strength & Confidence
BURN sessions help you build muscle, improve endurance, and feel unstoppable—in and out of the gym
Supportive Coaching
Our female coaches are here to guide, motivate, and celebrate your wins. You're never in it alone
Class Schedule
Check out our current class schedule below and find the perfect time to join us at Mid Valley Fitness in Mercedes, TX—your next workout is waiting!
Book Your Free Intro
Ready to get started? Fill out the form below to book your free intro session at Mid Valley Fitness in Mercedes, TX—your journey to a healthier, stronger you begins here!
