Kids Fitness Program in Mercedes, Texas

Joseph Duenas • August 3, 2025

Why Our FUN FIT Kids Program Is Exactly What Your Child Needs

As parents, we all want the best for our kids. Especially when it comes to their health and confidence. But in today’s world, it’s harder than ever to keep children active. Between endless screen time, busy schedules, and a lack of structured physical activity, it can feel overwhelming to figure out how to get your child moving in a fun, safe, and effective way.

That’s exactly why we created the Fun Fit Kids Program at Mid Valley Fitness in Mercedes, TX.

✅ What Is Fun Fit Kids?
It's a coach-led fitness class designed specifically for kids ages 6–10. 

This program helps your child develop:
Strength & coordination 💪
Confidence in movement 🤸
Social skills & teamwork 🤝
Healthy habits that can last a lifetime 🍎


⏱️ The Most Time-Efficient Way to Keep Your Child Active
Parents, we know you guys are BUSY. Between work, school drop-offs, and after-school activities, it’s hard to find time to fit in one more thing.
That’s why our classes are just 45 minutes long and packed with value.

👨‍👩‍👧‍👦 For Parents Asking, “Where Do I Even Start?”
We hear this all the time:
"I know my kid needs to be more active, but we aren't sure where to start."
That’s exactly why working with a trained coach is so important. Our team knows how to make the classes fun and build your child's athleticism at any level.

📱 Most kids today spend 4–8 hours a day in front of screens (TVs, iPads, Phones, video games etc). That’s more than enough to impact posture, mood, and even sleep. Our classes give kids a positive outlet to burn energy, build movement confidence, and interact face-to-face with other kids in a healthy environment.
And the best part? They actually enjoy it.


🏃 Weight Loss and Athleticism Without Pressure
Whether your child is dealing with excess weight or wants to get faster, stronger, and more coordinated for sports, with our program they will get results.

🌟 What Makes Mid Valley Fitness Different?
We’re a local community of supportive coaches and families who care about long-term health, not quick fixes.

📍 Located in Mercedes, Texas right off the express way!
Our class is held every Saturday at 10:00 AM and Tuesdays at 4:30pm! Membership is just $50-$95 monthly depending on how many classes you'd like them to attend, and spots are limited to keep the experience personalized and effective.

🎉 Ready to Get Your Child Moving?
You don’t have to do this alone. Let’s help your child build confidence, strength, and healthy habits while having a good time along the way!
📲 Click https://www.midvalleyfitness.com/get-started to schedule a consultation
📞 Or call/text us at 956.246.0428


Fun. Fitness. Confidence. That’s what we do at Mid Valley Fitness.